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Tuesday, October 22, 2019

"Stress Mitigating ways to Overcome Stress and Get Back into the Flow"

“The greatest weapon against stress is our ability to choose one thought over another....” Stress and anxiety are common experiences for most people. In fact, 70% of adults in the world say they feel stress or anxiety daily. Learning how to overcome...

Thursday, October 3, 2019

"STRESS - A Terrible Artificial or Psycological disorder within people Nowadays"

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Stress is often defined as a bodily response to the demands of life. But there are also emotional and mental aspects of stress. It is experienced as thoughts and feelings...